Potency-boosting folk remedies have long been popular. In the absence of drugs that can increase the strength of male intimacy, traditional medicine recipes are a real salvation. Therefore, the method of using medicinal plants is still common to this day.
simple trick
Traditional medicine offers several simple techniques to normalize and restore sexual function. There are even several known methods to increase potency in men within three days. Let's consider the main ones:
Jump
The method involves pouring a spoonful of chopped hop cones into a glass of water. Then cook the resulting mixture for 10 minutes. The resulting broth should be filtered. For a quick increase in male strength, take half a cup 2-3 times a day.
Cilantro and Parsley
The method is based on preparing an infusion of crushed, dried cilantro and parsley leaves. They pour with boiling water and then stick. It is also recommended to take one tablespoon in pure form with meals.
honey and nuts
This method is one of the most delicious. To increase male strength, traditional medicine recommends mixing chopped nuts and honey in equal parts. The mixture should be taken two teaspoons half an hour after meals, rinsed with milk. The frequency of admission during the day is 2-3 times. This method normalizes potency, increases the synthesis of male sex hormones, and supplements the daily requirement of minerals and vitamins.
Longya root
Use as a tincture. For its preparation, the following method is popular: pour a spoonful of the crushed root into alcohol. Keep the container of tincture in a dark and preferably cool place. After two weeks, the fast-increasing drug is ready to use.
parsnips
From the roots of this plant, you can prepare a seasoning for seasoning meat, fish dishes. Another way to increase male strength is to infuse with seeds. Pour a tablespoon into a glass of hot water and drink it after two hours.
garlic
Traditional medicine has long recommended adding garlic to the diet as a means of improving male strength. The method of preparing this drug for men is not complicated. To do this, chop 1 kg of garlic and put it in a 3-liter jar. Then pour in boiling water and stick to it for a month. It must be remembered that the jar containing the mixture must be shaken daily. One teaspoon should be taken daily.
turnip
Radishes are eaten raw or cooked. There is a way to use radishes boiled in milk to combat erectile dysfunction in men. Fresh or stewed root vegetables are also allowed. Eat a carrot and radish salad, and you can achieve great results in three days.
ginger
Using dried ginger and honey is considered to be very effective. The best ratio of ingredients is 1: 1. Not only does this tool help increase potency, but it also has a tonic effect on the male body. Half a tablespoon (tsp) of water should be taken three times a day.
ginseng
This plant is included in most medicines to increase potency. Ginseng helps increase testosterone production and improve sperm quality. So it's no surprise that traditional medicine also recommends ginseng for men. The method is based on the fact that the roots of the plant are crushed and poured into vodka. The optimal ratio is 1: 20. The container with the resulting mixture was sent to the dark for two weeks. 20 drops should be taken 3 times a day before meals.
carrot
For a quick potency boost for men, you can take carrot juice. Mix it with honey for great efficiency. Take a quarter cup three times a day.
We start with proper nutrition
When talking about non-pharmacological treatments, it is necessary to note the importance of proper nutrition. There is no doubt that in order to function properly, the male body must receive all the necessary trace elements and vitamins. Therefore, food should be complete and balanced. Also, there is a way to normalize male sexual function by including certain foods in the diet. The main introduction is as follows:
seafood
Oysters, rapanas, and mussels are known to be powerful aphrodisiacs that increase sexual activity. And if you also cook them a celery and parsley based sauce, which is also an excellent stimulant, the effect of the dish is even greater.
Egg
Eggs are useful in any form, as they are considered powerful stimulants for male potency in many countries. In this case, you can use not only eggs, but also quail eggs. If you add onions while cooking an omelet or scrambled eggs, you can ensure greater efficiency, which also increases sexual activity as it is an aphrodisiac. Although the increase in male strength is not as fast as using medicinal plants.
tomato
Traditional medicine claims that tomatoes can activate the activity of the gonads, thus improving male sexual function. But it is best not to use raw, but to use after heat treatment. For example, bake or stew a little in the oven.
The secret to efficiency
It must be remembered that folk remedies to normalize male potency are less effective than drugs. After all, the positive effects of using them are not immediately apparent. Usually, a three-day course is not enough; it takes longer to absorb the funds mentioned above.
Folk remedies to increase potency are very popular. Not only can they be used on their own, but also as part of various herbal collections. The right combination allows you to achieve the desired results even in three days of use. There are several explanations for the popularity of traditional therapy:
- They are affordable and easy to use.
- Most of them are our usual food, and by adjusting the diet in their favor, men's sexual function can be significantly improved.
- Compared to advertised drugs, increasing potency through folk remedies does not require significant financial costs.
Although safe to use and this type of treatment has no side effects, an initial consultation with your doctor is recommended. After all, serious illness can be the cause of sexual dysfunction. Therefore, it is important to check in time.
How To Quickly Increase Potency Before Sex
Any man, regardless of age and social status, wants to have great potency and marathon stamina in close encounters. But a number of adverse factors alter the erectile function of the male body:
- chronic disease;
- bad ecology;
- Unqualified synthetic products;
- Poisoned by frequent exposure to household and other chemicals;
- smoking and drinking;
- neglecting physical activity;
- improper nutrition;
- lack of sleep and rest;
- Fatigue and stress.
Measures aimed at restoring men's sexual health will help improve the situation. If a man cannot increase the potency on his own, you should contact an andrologist.
When erectile dysfunction has not yet reached a global scale, but men still have self-doubt, advice on how to quickly improve erectile function before intercourse can be helpful.
Tips on how to increase potency quickly
first suggestion
Some kind of nutritional approach will help increase potency quickly. The diet should include products that increase potency quickly enough and do not have harmful properties:
- seafood. Oysters and shrimp are able to restore hormone production and increase potency due to their high content of Omega-3 and Omega-6 acids and minerals;
- Grilled asparagus. The plant has stimulating properties that increase libido;
- nut. Walnuts, almonds, and hazelnuts boost potency, especially with regular use, but they're also great for forcing a potency boost. Thanks to the zinc and other components of nuts, this product has a positive effect not only on libido, but also on the production of testosterone, the main male sex hormone. In this case, they should be mixed with honey or sour cream;
- Parsley with sour cream. Such a simple salad can be used as a dish to increase medicinal properties and improve the quality of sexual intercourse;
- ginger. The roots of this plant have many healing properties. Ginger tea, decoctions and infusions can improve male potency and treat prostatitis.
Of course, you shouldn't eat all of them at the same time for an immediate increase in potency. Eating too much can cause an upset stomach.
second tip
Dying potency should be improved by performing certain exercises. The entire range of physical activity is designed to enhance blood flow to the pelvic organs. If blood flow is poor, the genitals do not have an adequate supply of blood and oxygen, and without these, it is impossible to have a strong erection. Exercise is not difficult and has no contraindications. Gymnastics complexes that improve potency are quite extensive. Basic exercises:
- Pubic coccygeal training: Lie on your back with your legs slightly open. Alternately tighten and weaken the muscles of the perineum, trying to pull the anus and testicles together. In this case, the hips should be in a relaxed state. feeling similar to forced urinary retention;
- Stimulating the prostate can improve erections. To do this exercise, straddle a chair and press the area between your anus and testicles against the seat. The buttocks are not involved in the exercise;
- Another exercise that can increase potency is to stretch the muscles of the perineum. Sitting on the floor, you should bend your knees at the maximum angle. Using your hands, try extending your knees in different directions and placing them on the floor. Your hands should try to offset when you bring your knees back into place;
- Good results are obtained by training the anal muscles. It is necessary to tighten and relax them 15-20 times in one method. For the 3-4 method, it should be repeated several times a day.
third tip
Rest for half an hour. To regain your strength, you need to relax completely. Disable external stimuli: phone, TV, radio. The best option is to fall asleep. But don't let yourself sleep longer than 30-40 minutes.
fourth tip
Another way to increase potency is to take a contrast shower after a break. This process can improve mood, tone muscles, and increase testosterone production. A few rules of use: At the beginning of the program, the water should be warm, then hot (not hot), then cool, it is recommended to change the water temperature up to 5 times, don't get your head wet, then shower with a hard towelwipe.
Fifth recommendation
Potency-enhancing beverages should be selected based on their usefulness. This can be hot chocolate or ginger tea. You shouldn't drink coffee.
The sixth trick
Using medication to improve erectile function is almost immediate. Also, drugs empower men during intimate encounters. The modern generation of drugs allows to maintain a high level of potency after 50 years. The disadvantages of this approach are:
- Contraindications to the use of the drug for health reasons;
- Substance abuse often affects the work of other organs. Therefore, they should only be used in emergency situations.
A rapid increase in potency is likely, but not long-term. In order to improve a man's physical fitness in the long term, it is necessary to have a physical examination, pay attention to diet, regular close contact, and systematic exercise. Only a systematic and complex treatment can achieve maximum results.
Currently, there are many different drugs used to stimulate potency. But this is only a temporary solution to a problem that has already arisen, not a cure. Men often try to keep everything a secret and are in no hurry to seek help from a doctor. When they look for various information on increasing potency, they do not always find the correct and effective advice, which is more likely to lead to physical disorders. But all is not so bad, as time-tested folk remedies often make excellent and effective alternatives to current medicines.
Folk remedies for quick potency
A great way to increase potency at home is to use natural coffee. You just have to drink coffee without being abused. An excellent remedy is also infused with Acanthopanax and Ginseng herbs. The application proceeds as follows: 28 days, starting with one drop in half a glass of water, two drops the next day, then three drops, and so on, until 28 drops on day 28, every three months. Contraindications in patients with cardiovascular disease and hypertension.
Also, traditional medicine does not treat through water procedures. Two containers are filled with hot and cold water. We then immersed one by one in 15-second intervals, hot first and then cold, for a 30-minute process. You need to perform these steps for two weeks, every three months.
For lovers of relaxation routines, take a bath with a bay leaf or chamomile decoction. The recipe is as follows: brew with bay leaves or chamomile flowers, 50 grams per three liters of boiling water, soak for 15-20 minutes and pour into the bath. Take at least 30 minutes a day.
Another great way is to add a decoction of pine cones and twigs to your bath. The cooking process is simple: pour the ingredients into cold water and cook over low heat for half an hour. Infuse it for 12 hours with the lid on, then add it to the tub.
Dubrovnik herbal soups are popular for their therapeutic potency. Prepare and soak for 45 minutes at a rate of 5 tablespoons of dried plants per cup of boiling water. To use the decoction: 60 ml 3 to 4 times a day for two weeks.
Soup made from common calamus has proven itself well. 20 grams of calamus root, pour into a cup of boiling water. Then steam for 8 hours, take 30 ml orally, 3 times a day, 15 minutes before meals. You can also just chew a small portion of calamus root.
Nettles have great benefits in treating male disorders. The recipe includes nettle seeds, which you need to crush, mix with a glass of wine and add a spoonful of honey. Take each night before bed, 30 minutes beforehand. Cooking a nettle and baby onion salad, along with an egg, is also a great way to increase the potency.
The use of alcoholic ginseng for medicinal purposes is popular. The infusion is not only suitable for the treatment of potency, but also has a positive effect on strengthening the overall body of the weakened body.
food
It is well known that nutrition plays an important role in increasing male potency.
- Foods that contain protein and protein are nuts, raw dairy products, fish, and the meat itself.
- Fairly potent seafood such as all crustaceans and seaweed salads are thought to increase potency.
- Also, be sure to use the vitamins found in fresh fruits and vegetables. When preparing dishes, fresh herbs must be added.
- Use a variety of spices and add them to tea or coffee for great potency.
- A proven way to increase potency at home is to have raw or hard-boiled eggs, fried with onions or just an omelet.
- For dessert, it is honey with nuts.
Apply one or better of several combinations, provided recipes and proper nutrition, and you can safely begin to fight diminished potency and achieve positive results.